Description

Nutrition Benefits
Rich in Vitamin B1, B2, B3, Vitamin C, Carotene, Protein, Calcium and Phosphorus.
Health benefits
It will help to lower blood glucose levels in type 2 diabetes. Nutrition Benefits It is said to help excrete heavy metal toxins from the body due to the high water soluble fiber content. The high fiber content will help to lower the cholesterol and blood pressure. It is also known to be a natural laxative to ease constipation due to the high amount of seeds and water soluble fiber. It is loaded with antioxidants due to the red pigment C - Carotene which can help to prevent the formation of dangerous free radicals in human body which can cause cancer.